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Changes to the heart and blood vessels during pregnancy During pregnancy, changes occur to the heart and blood vessels. These changes put extra stress on a […]

Walking is one of the easiest and best activities for losing weight and staying fit. To get the most benefit, some organizations recommend that you aim […]

1. Walking reduces stress and cheers you up If you’ve ever gone out for a walk in a huff and come back more calm and collected, […]

If your eye doctor says you have keratoconus, it’s possible that you’ve had it for years without knowing it. It’s difficult to detect this progressive eye disease […]